Life Balance & Satsifaction

Recognizing life balance & satisfaction strengthens your human potential.  You become aware of conscious choices like self-reflection, self-care, discipline, acknowledging & trusting intuition, & perception. 

When you are aware, it connects you to your healing ability, resulting in body, mind & spirit changes.

Some questions to ask yourself:

I have a balance between my work, family, friends, & self.

I am coping well with life.

I recognize negative thoughts and reframe them.

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