Posts tagged wholeness
Tips for Living with Health & Wholeness

Maintaining health is a hope I often hear from clients when practicing as a Nurse Coach.  When I ask the question, “What does health mean to you?”, I hear replies like, “feel energetic”, “have a clearer mind with more focus”, “be free from disease”, “do the things I want to”, “be strong for my family”, “be a good weight for my frame”, “eat the right foods”, and the variety of comments go on and on, because each of us will have a different version of what health means, and really, even in illness, we can find health.

Well said, and here are some tips to bring attention to your wholeness, for we are more than just physical bodies- we are minds, spirits, emotions, connections, our environments and more.

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