Brave Mind Living
 

Lifestyle Strategies to Enhance Brain & Body Health. 

 
 
 
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Supporting Active Older Adults with Lifestyle Strategies to Enhance Health.

 

Lifestyle Strategies

 
 
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Nourishment

Optimizing nutrition is critical to maintaining your health & longevity.  It has great influence on healing, vitality, & disease prevention.

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Life Balance & Satisfaction

Recognizing life balance & satisfaction strengthens your human potentials.

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Movement

Your physical body is a gift & physical movement is part of natural human behavior. 

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Relationships

Healthy beings live in intricate networks of relationships.  

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Living Life Today,
to the Best of Our Ability.

Choosing lifestyle and behavior to bring vitality,  joy, creativity, health, and purpose, while honoring individuality and wholeness.

 
 
 
 
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